Since my teenage years, I suffered immensely with self-confidence issues. I know that a lot of this was related to being unhappy with my own physique. I tried different things with varying levels of success. Probably a lot of the same things you’ve tried. A lot of it worked, but only for a few months. Then, like most people do, I’d lose momentum and eventually slide back into my old bad habits. It was a very disheartening way to go through life.

In the back of my mind, I knew that I needed help. I knew that I needed someone to tell me what to do, and to guide me through my fitness journey so that I could make real, lasting change. I made the decision to bring a personal trainer into my life and that has made all the difference. Not only did I lose several pounds of fat, gain several pounds of muscle, and improve my cardiovascular health, but I also developed the habits to make the changes permanent.

This experience changed my life so profoundly that I decided I wanted to help others in the same way I had help. I changed jobs, studied for months, shadowed trainers, did mock trainings in person with other trainers, and obtained my Certifed Personal Trainers license from NASM (National Academy of Sports Medicine).

Now, I’ve developed my own tools and my own methodology for helping others with their fitness goals. I stand ready to help those who want it.

I have only one question for you. Are you SATISFIED with where you are in your fitness journey? If the answer to that question is “yes”, then I sincerely applaud you and wish you continued success. If the answer is “no” then let’s connect and let me help you build the right habits. My goal is to rewire the way you look at your physical fitness. In this way, you’ll be able to achieve the aesthetic goals you most likely have, AND you’ll make it last.

Ready? Me too. Let’s go.