Not planning to fail… but failing to plan?

Here’s what you get from me as a client:

  • Weekly workouts programmed for you catered to your skill level and adjusted based on your feedback

  • Form feedback as needed so you can do your best to stay injury free

  • Statistical analysis of your growth on key exercise movements

  • Biannual Progress Summary every 6 months to monitor your progress towards your own unique goals

  • Nutrition coaching and guidance to support your goals

  • Help and support as needed with your fitness questions to make sure you are set up for SUSTAINABLE success in the long term

I can help with that.